Breathe True
Where Movement Becomes Healing, Expression Becomes Medicine,
and Creation Becomes Prayer
Breathe True
Movement • Healing • Expression
A space to reconnect with your body, creativity, and inner guidance.
You’re in the right place if…
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You want to strengthen your inner resources and become your own teacher and healer
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You feel called to explore movement, energy, and creative expression
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You are moving through a life transition and seeking growth, meaning, and renewal
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You are a wellness practitioner looking to expand your skills and offerings
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You’re ready to release old patterns and step into something new, authentic—even a little wild
Explore the Pathways below to begin...
The Pathways
Movement & Healing
Yoga • Sound Healing • Conscious Dance • Meditation • Chakra Work
Reconnect with your body through movement, sound, and awareness.
Classes, workshops, and trainings support both personal practice and professional development.
“Thank you for the wonderful sound healing session. I felt safe and held by your presence and skill. Today, I feel transformed. I had a good sleep, processed some tears, and feel stronger and closer to my goals.” — Shelly S.
Sacred Mask Play
Expressive Arts • Therapeutic Exploration
A creative and transformative space to explore identity, emotion, and self-expression through mask work and ritual play.
“I’m so grateful for your Archetypes and Masks workshop. Every exercise was impactful and inspiring, and your masks are truly incredible. I feel blessed to have had the opportunity to explore through your creations. Your guidance was deeply supportive, and your reflection that I was a natural clown landed in a meaningful way. The process was beautiful, vulnerable, and powerful—an exploration I didn’t even know I needed.” — Moni
Hand of the Earth Creations
Handmade Jewellery • Essential Oil Blends • Feather Wands • Art Pieces
Each piece is created with intention, drawing on over 20 years of craftsmanship and connection to natural materials.
“I love my feather smudge wand and custom essential oil blend. Using your sacred tools enhances the sessions I offer to my clients. So beautiful!” — Jackie M.
Ongoing Offerings
Workshops, classes, and events are offered regularly—each designed to support embodiment, healing, and creative exploration.
Begin Here
If you’re curious where to start, I invite you to connect.
Book a complimentary 20-minute introductory session:
breathetrue@gmail.com
📍 Location
30 Imperial Rd. S., Unit 117
Guelph, Ontario